About Bicep Blonde

Hi there!

My name is Aurora aka Bicep Blonde.

I am just a woman who wanted to change and finally committed to making it happen. I stopped complaining and took action. I set a goal, remained consistent and far exceeded my own expectations. I lost 35 lbs in 6 months as a result of changing my lifestyle.

The physical transformation was my goal but the process changed my mindset. Every day, I took small micro actions that compounded to help me achieve my goal. Compounded consistency left me feeling like I had a super power. I realized I had the ability to do anything.

I document my journey in hopes that it may inspire others. It is 100% possible to change, to be happy and to be genuinely confident.



Aurora Cristiano

Bicep Blonde